Life

For a Smooth, Supple and Soft Skin

Sentinel Digital Desk

For healthy, bright skin this winter, you must also consume a wholesome, seasonal diet. Winter squashes are high in beta-carotene and should be eaten now. Cell regeneration, skin function, and collagen formation are improved

Winter is the hardest season for people. Dry, itchy, and sensitive skin are common winter complaints due to the cold air's tendency to strip the skin of its natural oils. Most women are unsure if they can maintain a youthful, glowing complexion under these conditions. For anyone else in a similar jam, we've got some solutions below which you can implement in your daily regime and get your skin ready for winters.

Use a gentle soap that will moisturise your skin when washing your face

Use a moisturising cleanser if your skin feels dry and cracked in the winter. In addition to assisting in the removal of dead skin cells, this also leaves the skin feeling clean and supple.

Scrub your skin clean

Cleaning twice a day, in the morning and before bed, prevents oil and dirt build-up. Cleaning removes toxins and boosts blood flow.

Incorporate retinol into your regular skin-care routine

Retinol is great for hydrating and soothing the skin. Always follow up with a high-quality SPF thereafter. It speeds up cell renewal, limits oil production, and lightens hyperpigmentation.

Applying sunscreen is an important preventative skincare step

Sunlight can harm our skin all through the year. The best sun protection factor or SPF is a mineral-based one since it is non-greasy, water-resistant, and simple to apply.

As a means of protecting the skin, mask use is suggested

Dry, cold weather in the winter can exacerbate a variety of skin disorders. In order to exfoliate the skin, remove toxins, and diminish the look of acne scars, using a mask with clay and seaweed extract may be helpful.

When it comes to cosmetics, vitamin C comes out on top

Vitamin C improves the skin's appearancebecause it blocks UV rays, stimulates collagen formation, and brightens skin.

Pay extra attention to your lips and under-eye skin

Use some moisturiser on your lips and under your eyes.

Body butter for skin care

Treat yourself to a luxurious body butter that includes key winter skin components like nourishing shea and cocoa oils to keep your skin supple and protected all season long.

Establish a balanced diet

For healthy, bright skin this winter, you must also consume a wholesome, seasonal diet. Winter squashes are high in beta-carotene and should be eaten now. Cell regeneration, skin function, and collagen formation are improved.

Never use warm water instead use lukewarm water

When the temperature drops, it's tempting to stay home and take a hot shower. If you value healthy skin, avoid these. Skin will become dry and prone to cracking and winter eczema if you don't moisturise after a showerusing hyaluronic acid and ceramide-rich cream.

Be sure to drink plenty of water

In the winter, the relative humidity of the air inside and outside drops. So, you sweat a lot and lose a lot of water quickly. That's why it's so important to drink plenty of water and keep your skin hydrated.

Choose skin care products wisely

Apply moderate skin care products to maintain healthy, beautiful skin. Use cleansers with moisturising elements to prevent skin dryness. Rebuilding the skin's moisture barrier with ceramides, hyaluronic acid, hydration serums, and glycerine prevents acne. If your skin is already dry from the winter, avoid masks, peels, astringent lotions, and alcohol-based products.

Avoid skin damage with proper skin care

Cover up in the winter to protect your skin from the elements, including wind, snow, and rain. Use gloves and a hat, and don't forget the sunscreen.

Don't over-exfoliate

Exfoliation is a technique that can aid in the elimination of dead skin cells.Exfoliating the skin even once a week has positive effects on the skin's ability to produce new skin and absorb skincare products.

Keep your hands in mind

The skin of the hands contains the fewest oil glands in the entire body. Your hands are more likely to dry out, crack, and itch as a result of this. Keep yourself hydrated before going out.

Foot hygiene

Lotions containing glycerine or petroleum jelly are good options for hydrating dry feet. Feet need to be exfoliated sometimes so that the skin can absorb moisturiser effectively.

Incorporate a consistent skincare routine into your daily life

Simple routines keep skin healthy and bright in the winter. Morning and night, you should cleanse your face. After washing your face in the morning, moisturiseon damp skin.

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