New Delhi: International Yoga Day is celebrated on June 21 every year. Resorting to Yoga is arguably one of the best ways to keep the immunity levels high and also stay in great shape.
Yoga is a viable option if one were to boost his overall health as well as immunity. It helps in keeping an individual and his cells healthy even when the body is stressed.
This is owing to the fact that yoga systemically reduces stress in the body, which in turn decreases the overall inflammation.
People are increasingly getting concerned about their health as the pandemic scare grapples the whole country. People are maintaining a hygienic lifestyle and are also looking for ways to enhance immunity in an organic manner.
The 8th edition of International Day of Yoga (IDY) will be celebrated with the theme "Yoga for Humanity". The theme of last year's International Day of Yoga (IDY) organised during the COVID-19 pandemic was "Yoga for wellness".
Here is a compilation of some of the most incredible and awe-inspiring yoga quotes to keep you motivated and pumped to get on the mat.
You cannot always control what goes on outside, but you can always control what goes on inside! Happy Yoga Day.
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. Have a happy International Yoga Day!
Yoga is the journey of the self, to self, through self. Happy World Yoga Day!
Sun salutations can energize and warm you, even on the darkest, coldest winter day. Let this Yoga Day energize your life throughout the year!
When you inhale, you are taking strength from God. When you exhale, it represents the service you are giving to the world. Wishing you a happy International Yoga Day.
When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.
When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.
"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state."
Yoga is that Light, which, if you can light once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be.
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