Life

Scented Candles Go Beyond Aesthetic Appeal

Scented candles are known to soothe and heal the soul.

Sentinel Digital Desk

When positive emotions and memories are revived through certain scents, your emotional state can be affected. This is why the right scents can be helpful in treating different physiological and psychological disorders as well …

"It is scientifically proven that scented candles can play a vital role in the physiological domain. These candles can mitigate stress, alleviate mood and positively impact working capacity and overall mental health," says Neha Kalra a psychotherapist.

Therefore placing scented candles around your desk for decorative purposes is a great idea. "However, it would be even better if you choose candles that can actually increase your concentration and help with your productivity. Check with your retailer and he/she is likely to know which specific fragrances are ideal for sharp focus and concentration. Also this is an individual thing too so see which fragrances work best for you," says Neha.

In her words, "Scented candles are known to soothe and heal the soul. This is why massage therapists often use them in their rooms. The scent of the candle along with its gentle glow can easily soothe the mind and create a much-needed stress-free atmosphere. You might want to consider adding one to your bathroom as well to make bath time feel like a special spa treatment every time."

The mere flicker of candlelight in a room can create a lovely ambiance. This is why so many people associate candlelight with romance. "Lighting scented candles in your bedroom can create a soft and intimate atmosphere that will make your room feel warmer and more welcoming as a whole," suggests Neha.

According to Neha scented candles have a soothing and calming effect by stimulating hormones like dopamine and serotonin that regulate our mood. "When positive emotions and memories are revived through certain scents, your emotional state can be affected. This is why the right scents can be helpful in treating different physiological and psychological disorders as well," she explains.

Scented candles don't just smell great; they look great too. If you want to add a touch of style to a room, consider investing in some scented candles in the right colours as a finishing touch. Fortunately, there are a lot of different kinds of candles in the market nowadays so you'll have a wide array of styles and colours to choose from to suit the different rooms in your home.

Aside from killing bad odors, you can also use scented candles outdoors to keep the bugs away. Just make sure to choose one that smells like citronella for this. Also if you can find pretty ones, you can buy several of them and place them outdoors in your garden or on your porch, to turn that space into your own secret retreat (sans the bugs).

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