OUR CORRESPONDNET
ITANAGAR: In a bid to prioritize mental well-being of athletes, the sports psychology department of Rajiv Gandhi University (RGU), on Tuesday organized a day-long mental health awareness programme on World Mental Health Day, at the Sangey Lhaden Sports Academy (SLSA) at Chimpu, near here.
The awareness programme addressed critical aspects of sports psychology and the challenges athletes face in maintaining their mental health. Coordinator of the National Centre for Sports Science & Research Dr Anil Milli, explained the crucial role of sports psychology in enhancing athletic performance, managing competitive stress and anxiety and promoting overall well-being.
A short movie titled ‘Redemption’ shot by the students and faculty members of the department depicting the alarming practice of doping among sports persons, where drugs are used to enhance performance and cope with stress, was also screened on the occasion. Guest professor Leeyir Ete delivered insights into drug addiction and the worrisome signs and symptoms associated with mental health disturbances and suicide.
Providing practical tools for athletes, Guniya Dele, another guest professor, demonstrated a rapid relaxation technique aimed at alleviating nervousness and anxiety, a critical skill for athletes facing intense competition. The programme concluded with a dance performance and a poster presentation by the department students.
Also Watch: