LAKHIMPUR: A two-day long programme on stress management was held at Panigaon OPD College from May 3 to May 4. The event was organized by Psychological Counselling Cell and Legal Literacy Club of the College under the management of Psychological Counselling Cell coordinator Pinju Maral and and Legal Literacy Club coordinator Dr. BD Nisha. Dedicated workers of Prajapita Brahma Kumaris’ Ishwariya Vishwa Vidyalaya, North Lakhimpur Branch, BK Nurbi and her associates BK Lily and Swapna Khataniyar attended the event as resource persons. In her deliberation, chief speaker BK Nurbi made detailed explanation on meditation, kinds of meditation, history of meditation, process of practising meditation building of environment to practice meditation as a way for stress management. She also highlighted the importance of spiritual ideology to maintain a peaceful life. The academic and administrative staff of the college along with the students were present in the two-day long programme.
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