Butter Beans with Spinach (Pavta-Palak)
Preparation time: 20 minutes
Cooking time: 35 minutes
Serves: 4
Each serving contains: Kcals: 170; g fat: 7; g saturated fat: 3
Ingredients:
Method:
Preparation time: 10 minutes
Cooking time: 25 minutes, plus chilling
Serves: 6
Each serving contains:Kcals: 200; g fat: 3; g saturated fat: 1.8
Ingredients:
7.5cm piece of cinnamon stick, halved (dalchinikidandi)
2 star anise (chakra phool)
4 tablespoons sugar (chini)
250ml low-fat fromagefrais (cream cheese)
2 tablespoons roohafza or 3 tablespoons rose-flavoured syrup (gulab syrup)
A few crystallized rose petals, to decorate (gulabkepankhude)
Method: