Are you suffering from itchy eyes, nose and food allergy too? Here are some home remedies to solve your problems

Eyes are the windows through which we look at the entire world. Any injury to the eye leads to a disturbed feeling. It pushes one to the brink of feeling miserable. If you are looking for itchy eyes home remedy then here are some reliable ones that can be used to treat itchy eyes.

• Cold compress

A cold compress is a itch relief and have a soothing effect on the eye. You can take a piece of clean cloth, soak it in cold water and apply it to your itchy eye, repeating as often as needed.

• Apple Cider Vinegar

A tablespoon of apple cider vinegar can help to reduce eye mucus and cleanse lymphatic system. Try to swallow the strong liquid at one go, if it still sounds nearly impossible, try adding a tablespoon of honey.

• Local honey

Allergies accumulate when the body registers a substance like pollen or cat hair like threat inside our body. Add a tablespoon of honey to a cup of hot water and drink it

A nose allergy could be a sign of allergic rhinitis. The symptoms are recurrent headache and fatigue, these happen only after long-term exposure to certain allergens.

Some people are likely to experience these symptoms throughout the year as a long term effect.

Homebased remedies for nose allergies can help to strengthen the body's tissue and organs, thus improving the overall health.

• Stinging Nettle (Urtica Dioica)

This plant is well-known to people who accidentally brush against its leaves-it is thorny. However, it is one of the most effective homebased treatment for nose allergy. As it is an anti-oxidant with astringent, antimicrobial and analgesic qualities, it helps to reduce nose allergy.

• Ginger (Zingiber officinale)

Ginger is a safe and highly effective home remedy for allergy. Apart from its culinary uses, it is very beneficial for our overall health as it also soothes the digestive system. Ginger functions as a natural antihistamine, potent antiviral agent and immune booster. Ginger is available in fresh and dried form commercially too.

• Add berries to your diet

Blueberries and raspberries contain Vitamin C and flavonoids, which helps to mitigate the histamine response. Naturally home grown berries are even better and more effective.

Food allergies are extremely common. In fact, food allergies affect 5% of adults and 8% of children and gradually these percentages are rising. Food allergy is a condition where certain food triggers an abnormal immune response. There are certain home remedy for allergies that is easy to follow.

• Stop eating

If you realise that your body is reacting to a food you have eaten. Stop eating that food, as simple as that. Do not go ahead and test to see if the food is further causing more trouble or not.

• Acupuncture

Some sources have certified that acupuncture is a possible treatment for food allergies. It is an ancient Chinese practice that utilise small, painless needles in 'meridian points' throughout the body.

• Probiotic food

To overcome stomachache from food allergy consume a cup of yogurt daily. It helps in maintaining 'good' bacteria in the gut of human body and treat digestive problems.

• Vitamin C food

Vitamin C rich food is very good in restraining the building toxins of the body. Try to include more fruits and vegetables that are loaded with vitamin C like leoms, oranges, broccoli, grapefruit, kiwi, strawberries etc.

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