Baby skincare routine for the monsoons

The rainy season has already begun and parents need to alter their baby care practices and routine to ensure the baby's skin is looked after well. A newborn baby's skin is 40-60 times thinner than an adult and hence needs the gentlest care and nourishment.

Here are some tips:

Massaging: Massaging the baby with oil is an age-old technique followed by almost every Indian household and has various benefits. According to the Indian Academy of Pediatrics (IAP), massaging when done systematically with the right baby oil results in less stress behaviour, lower cortisol levels and improved cognitive performance in the baby.

The ideal time to massage is when a child is relaxed and not hungry. Ensure the room is warm and begin with a small amount of oil by pouring it into the hands and gently glide over the skin. One should use light and non-sticky mineral oil with enriched vitamin E.

Bathing with ease: Bath time like massaging is a good opportunity to engage with the child. During monsoons, a daily bath is not necessary, two to three times a week is ideal. Bathing should be done in a warm room with lukewarm water. Parents can choose to use a baby cleanser or baby soap for bathing the baby. One needs to ensure the products are free from parabens, dyes and phthalates, clinically proven mild and suitable for a child's skin. Baby soap enriched with milk protein and vitamin E is best as it will gently wash away germs and leave behind soft and smooth skin.

Moisturizing is important: As per research, 2 out of 3 babies in India have dry skin. Using a good moisturizing cream or lotion will help to retain moisture in the baby's skin. A good product will not only nourish but also protect the baby's skin. A lotion having a 24-hour locking system with glycerin or milk extracts and rice bran protein can be used, especially after bath time.

Diaper care: Taking care of the diaper area is important. Baby in a wet and tight diaper, especially during humid weather can cause increased sweating leading to diaper dermatitis and infection in the perianal area. Frequently change the diapers or keep the baby diaper-free whenever possible. Use alcohol-free wipes with moisturizing content to clean the diaper area. Keeping the diaper area clean and dry will avoid rashes. If the problem with rashes persists, consult a doctor.

Comfortable clothing: During the monsoon, full-length cotton clothes will allow the passage of fresh air to the skin, avoid rashes and prevent mosquito bites. Make the child wear a soft woolen sweater if the temperature decreases due to heavy rains. (IANS)

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