Yogurt Dessert (Shrikhand)

Preparation time: 10 minutes, plus draining and chilling

Serves: 4-5 Each serving contains: Kcals: 274; g fat: 19.6; g saturated fat: 11.2

Ingredients:

* 2 x 425g cartons Greek strained yogurt

* Pinch of saffron threads, pounded (kesar)

* 2 tablespoons hot milk (garam doodh)

* 30-55g caster sugar to taste (chini swaad anusaar)

* 3-4 drops of rose essence or 2 tablespoons rose water (gulab jal)

Method:

* Fresh fruit, such as blueberries, red currants, kiwi fruit and strawberries