Physical Exercise A Must To Stay Fit: Great Khali

Our Sports Reporter

GUWAHATI: WWE superstar the Great Khali today said that regular physical exercise is essential to keep the body fit for a long period. He also feels that a person of any age can do exercise to keep himself fit.

The professional wrestler was in the city to inaugurate the Bob Fitness Academy. This is the First Academy in North-East India with world-class professional courses relating to gym, nutrition and fitness industry. Former president of World Body Building Federation, Indian Bodybuilding Federation, WSF, WEF and world reputed Fitness Guru Pradeep Madhok is the MD and initiator of the academy.

Addressing a gathering, the Great Khali said, “It’s really surprised me to see that most of the Indians ignore physical exercise which is very essential for staying healthy for a long period. If you go abroad you will see that even people aged over 70 keep certain period of time a day for regular exercise. But it is not happening in our country. Although a section of us does exercise on a regular basis during the early part of life, yet after certain stage, particularly after joining jobs, starts ignoring it. This is not just.”

He also advised the parents to encourage their children to do regular exercise and involve with sports activities as it would help them to keep themselves away from evil in society like drugs. Joint MD Nilakshi Choudhury who is also an initiator of the academy was also present at the inaugural function.

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